Psoriasis is a chronic, immune-mediated inflammatory disease that affects approximately 3% of the world’s population. It affects males and females equally. Millions of US dollars is being spent on research into psoriasis but unfortunately there is still no cure as such but with the correct treatment it is controllable.
The causes are multi-factorial and there is often a positive family history of psoriasis.
It usually presents with well-defined, red, scaly plaques, often involving the scalp, the elbows and the knees. Some people will have a few red, scaly plaques on the scalp and body for years that do not really bother them but in other cases the psoriasis may involve the whole body and this is called Erythrodermic psoriasis.
Another type of psoriasis is called Inverse or Flexural psoriasis where instead of involving the extensor surfaces, the psoriasis involves the folds of the skin which may be under the breasts, under the armpits or in the groin.
Another quite common sub-type of psoriasis is what is called Sebopsoriasis (it clinically has features of both seborrhoeic dermatitis and psoriasis) and this is often found on the scalp, face and in the folds of the skin and presents with multiple red, greasy, scaly papules and plaques.
Psoriasis does not only affect the skin but it can affect the joints (Psoriatic arthritis) and there is an association between obesity, Type 2 diabetes, smoking, hypertension, raised cholesterol and insulin resistance.
Treatment tips that can help with Psoriasis
Prescription
Topical:
- Vitamin D analogues (calcipotriol) on their own or combined with topical corticosteroid creams or ointments
- Topical calcineurin inhibitors e.g. tacrolimus ointment or pimecrolimus cream are especially useful for facial psoriasis as they do not contain any corticosteroids
- Light Treatment (Phototherapy)
- PUVA or narrow-band UVB treatment is usually performed in a Dermatologist’s office
Systemic Treatments:
- Methotrexate
- Oral Retinoids
- Biologics – these work well but are expensive
Non-Prescription
General:
- Maintain an optimal weight
- Stop smoking
- Keep alcohol intake to a minimum
Skincare ingredients that can help with Psoriasis
- Ceramides
- Urea
- Salicylic Acid
- Alpha Hydroxy Acid (AHA)
- Maltobionic Acid – Polyhydroxy Acid (PHA)
- Shale Oils
- Liquor Picis Carbonis (LPC)
Skincare products that can help with Psoriasis
As the epidermal barrier function is often disturbed in psoriasis, use the mildest of soaps and/or liquid cleansers for the face and body (with a pH as close to 5.5 as possible).
For the thick plaque psoriasis on the extensor surfaces i.e. the elbows and knees, use a richer moisturiser containing urea and salicylic acid.
For thinner skin areas like the folds under the arms and in the groin, use a moisturiser that contains ceramides.
For large areas, both thick and thin-skin, Epizone LPC Coal Tar Cream can be of benefit.
Haircare products that can help with Psoriasis
For scalp psoriasis shampoos containing salicylic acid, urea and shale oils will produce an improvement.
For facial sebopsoriasis, a topical gel containing Zinc PCA, Oat Kernel Extract or Piroctone Olamine can produce an improvement.