Dermastore® Creatine Monohydrate 3g x 30

Dermastore® Creatine Monohydrate offers the purest creatine in the world, in individualised 3g powder serving sachets. Suitable for adults.

Creatine is one of most studied supplements available and offers wide-ranging health benefits including improved muscle strength and exercise recovery, cognitive benefits, and better overall energy. Our convenient single serving sachets can be kept anywhere you might need them during the course of the day. Made in Germany.

Creatine’s benefits through the ages:

• Early 20s to early 30s: If you’re active, training hard, or want better recovery or performance, creatine is highly supportive.
• Mid-30s to 50s: It can help preserve muscle mass and support metabolism as natural muscle loss begins very gradually.
• 50s and beyond: Even more beneficial, particularly for maintaining strength, balance, bone health, and potentially cognitive function.

Dr Webster’s Recommendation: Creatine monohydrate works by helping your body produce more ATP (adenosine triphosphate), the main energy source for your muscles and brain during short bursts of activity. I personally take creatine every day, and I encourage all my patients to do the same. It is a safe and effective supplement that can improve common signs of ageing, including protecting against muscle degradation, and supporting overall mobility, balance, mood, and attentiveness. Speak to your physician about use during pregnancy or lactation.