Advice for Treating Sunburn

Sunburn is a skin condition that occurs as a result of overexposure to ultraviolet (UV) radiation from the sun or artificial sources like tanning beds. When the skin is exposed to excessive UV rays, it leads to damage to the skin cells, particularly the DNA within those cells. As a protective response, the body releases more blood to the affected area, causing the skin to become red, tender, and painful.

Characteristics of sunburn

• Redness
• Pain and tenderness
• Swelling
• Blistering
• Peeling

Treatment tips that can help with sunburn

• Try cooling the skin with a cool compress (ie. a wet towel)
• Moisturise or use a soothing mask to help repair & calm the skin
• A thermal spring water spray or cooling mask can be kept in the fridge for an instant cooling effect
• If the skin peels, avoid pulling the skin rather gently trim off the skin with a pair of scissors
• During the healing process, cleanse the affected area with a very gentle cleanser and apply liberal amounts of soothing moisturiser
• Avoid additional sun, exfoliating cleansers or powerful active ingredients for at least a week or two post-burn

Skincare ingredients that can help with sunburn

• Thermal Spring Water
• Bisabolol (derived from Chamomile)
• Ceramides
• Panthenol
• Aloe Vera
• Centella Asiatica
• Hyaluronic Acid

Skincare products that can help with sunburn

It’s important to note that while sunburn treatment products can provide relief and support the healing process, they do not reverse the damage caused by UV radiation. Prevention is the best approach to avoid sunburn. Applying broad-spectrum sunscreen with a high SPF, seeking shade during peak sun hours, wearing protective clothing, and using sunglasses and hats can significantly reduce the risk of sunburn.